This meal was inspired by the go-to lunch I would have in France whenever my host family wasn’t able to cook. I would use whatever I could find in their kitchen and make a sandwich! When I came back, I modified it slightly and it became my go-to lunch meal when I was aiming for my first goal. I loved it! It was just enough food and tasted so good that my cravings backed off!
Ingredients
- Sandwich bread (I preferred Honey Wheat)
- Cream Cheese
- Cheese (I preferred either provolone or Italian blend)
- Sliced Honey Roasted Turkey breast
- Mustard
I always used spread cream cheese on one slice of bread. I tried not to do too much, but covered the whole slice! I used about 2 or 3 slices of turkey, put either one slice of provolone cheese or sprinkled Italian blend cheese over the turkey (provolone was definitely less messy!), then I put just a little bit of mustard on top and viola!
I preferred having a set bag of chips so I wouldn’t give myself too many or too little. These were some of the packs I bought and loved:
My Health Journey 